[Adjustable Hydraulic Resistance from 22 to 440LBS]: This twister arm trainer features an upgraded hydraulic cylinder that allows you to adjust resistance freely from 22lbs up to 440lbs. Simply rotate the cylinder handle to find the perfect strength for beginners or pros.
The Twister Arm Trainer is ideal for individuals looking to engage in effective, full-body strength training while incorporating key elements from multiple exercises, including a chest workout and an ab roll, into a single, powerful session.
