Wrist & Ankle Weights 1 Pair (1LB/2LB/4LB), Adjustable Weights for Leg & Arm,Wearable Ankle Weights for Pilates, Walking, Yoga,Gym. GREAT PARTNER FOR FITNESS: Our Wrist & Ankle Weighted Set 2 Pieces is very suitable for female, male users, it adds weights to your arms, wrists and ankles, you can wear the weighted bracelets for Pilates, Yoga, Dance, Aerobics, Running, Walking and Resistance Training, and so on.