1/2" Chain about 5' long. Zinc plated shaft collars with T shape tension knob to secure your chain to the bar. Weightlifting chains help you train to get stronger and improve your bench presses, kettlebell and dumbbell lifts.
Belt Squat Belt [Bells of Steel] 5in Width Belt Squat Belt for Weight Lifting, Includes Chain - 12in, Heavy Duty Padded Belt Squat Attachment
Yaheetech 25lbs Kettlebell Weight w/HDPE Coated & Wide Flat Base, Kettle Bell Weights w/Ergonomic Handle for Home Gym Fitness Workout Bodybuilding Weight Lifting, Black
Soozier Adjustable Weight Bench with Rack for Weight Lifting, Black
RAD Neck Trainer Adjustable Steel Chain Strength Weight Lifting Harness for Training Head Strenghtener Exerciser Neck Workout Strap Black Belt for Exercise
DEFY Neck Harness, Weight Lifting Neck Exerciser - Workout Equipment for Head, Neck Strengthener for Gym Training – Head Exercise for Men Women - Nylon Adjustable Straps with Metal Chain (Black)
Dip Belt for Weightlifting, Weight Belt with Chain for Pullup, Weight Lifting Belt,Lifting Belt,Powerlifting Gym Belt for Pull Up, Squats, Powerlifting & Deadlift,Dip Belt,Capacity Up to 440 LBS,Waist Adjustable,Deadlifts & Added Weight Training