The weighted plates are a must-have for anyone looking to increase their strength, endurance, and power in strength training, running, and workouts. Constructed with high-quality material, these plates are durable, safe, and compatible with most weighted vests. Each set includes two 9lb plates for a total weight of 18 lbs, making them perfect for both men and women of all fitness levels. These plates can be adjusted up to 22 lbs in increments of 1 lb, ensuring a perfect fit for every workout. They offer a wide range of options for home workouts, outdoor running, and gym sessions. With their sleek and modern design, these plates are a stylish addition to any gym or home workout setup. Embrace the benefits of weighted training and invest in these high-quality plates.
