The FLO 360 Wrist Ankle Weights are designed for unisex adults involved in weight lifting and strength training. Made from durable neoprene material in a sleek gray color, these weights come in a convenient 1 to 3 lb size with a width of 3 inches. Perfect for rehabilitating and enhancing speed and strength in the wrists and ankles, these weights provide a comfortable and secure fit for all users. Ideal for both men and women, these wrist ankle weights are a versatile tool for improving fitness and overall performance. Gray is 3lb blue is 1lb, this is sold as a lot so around 15lb - all you see is what you get