Wrist Weights 4lb, Set of 1 Adjustable Ankle Weights Wearable Leg Weights for Women Men Yoga Dance Jogging Aerobics Gym Walking RunningSpecification Color: Sky BlueMaterial: MetalOverall Dimensions: 39.5x7x1.9cm/15.6x2.8x0.7inch (L*W*H)Package List: Set of 1 x Adjustable Ankle WeightsAdvantageAnkle weights are comfortable, filled with real iron sand, delicate and non-abrasive. The ankle weights are firm and will not come loose. High-strength straps, firmly fixed, will not come loose even when running around.Instruction 1. Attach the ankle weight strap to your ankle, ensuring a snug fit.2. Adjust the weight of the ankle weights to increase the load based on individual needs.NOTE: Please choose the appropriate weight and size before purchasing.
