【Adjustable Weight Design】Adjustable wrist weights includes two 1 lb weights (2 lbs total) for full-body resistance. Equipped with detachable wrist weight that you can adjust the weight yourself. Perfect for strength training, cardio workouts, and physical therapy rehabilitation exercises.
Wrist weights are ideal for those who want to add weight to various exercises to improve strength and endurance without the additional bulk often associated with dumbbells.