1 1 Pair Wrist Weights - Just wear it on your wrist and you are ready to exercise. Easy and convenient to use. Wrist Weights with Thumb Loops Lock - Made from a soft and elastic fabric, breathable and comfortable to wear. Easy to wear & take off - The wrist weights is designed with high-quality Velcro that maintains its adhesion, prevent slipping or sliding during your exercise time. Efficient Workout Tools - The wrist weights can enhance your workout by adding resistance, about 1.1lb each((2.2 lbs I pair). Practical Fitness Choice - Our wrists are suitable for fitness, running, swimming, yoga, indoor exercise, core training, and more. Practical to enhance muscle resistance and burning fat in daily fitness and exercise