This item is USED but in very good condition X3® Elite Steel Ground Plate Solid steel construction with a deep band channel — the foundation of the X3 Home Gym, designed to anchor resistance bands safely under high loads.Solid steel construction, supports 600+ lbs of forceDeep 1" band channel accommodates all band sizes, including the Elite BandDistributes force evenly across feet and protects ankles from high loads10" x 19" x 1"Made in the USANot compatible with the GHAccelerator