The Ankle Weights Set of 2 by ful is designed for strength training and physical therapy, making it a versatile and stylish choice for both men and women. Each weight is adjustable and weighs 2 lbs, providing a comfortable and customizable experience for a variety of activities such as pilates, yoga, walking, running, and pool exercises. The black silicone and stainless steel construction ensures durability and longevity, while the hook and loop closure type provides a secure fit during workouts. Ideal for weight lifting and targeting wrist, ankle, arm, and leg muscles, this set is a practical addition to any home gym or fitness routine.