This weight/plate is for the Bowflex 560 dumbbells only. It is the #3 weight/plate which sits next to the inner most weight/plate and weighs about 5lbs 1oz. up to four depending on your location.
Bowflex 560 Dumbbell Replacement Weight Plate #5 (Smallest/Teardrop) 1lb 4oz
Bowflex 560 Dumbbell Replacement Weight Plate #4 (Inner) 8lbs 13oz
Bowflex 560 Dumbbell Replacement Weight Plate #1 (Outer) 10lbs 4oz
Bowflex 560 Dumbbell Replacement Cradle Base Tray - Great Condition
Bowflex 560 Dumbbell Replacement Weight Plate #2 (Next to Outer) 2lbs 8oz
SERIES 2 ONLY - Nautilus Bowflex 552 Dumbbell Replacement Cradle Base Tray Pair
