The Total Gym Workout DVD Lot featuring Todd Durkin is perfect for fitness enthusiasts looking to start their exercise routine at home. This set includes both beginner and intermediate workouts, catering to different fitness levels and goals. The DVDs are in English and in NTSC video format, suitable for US and Canada players. With a tall DVD case and standard edition, this set is a convenient way to follow along with professional exercise routines in the comfort of your own home.